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Join date: Apr 5, 2024
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Posts (18)
Oct 4, 2023 ∙ 4 min
Defying Time: The Psychology of Aging and the Promise of Anti-Aging Supplements
BY NICK GAASVIG - SEPTEMBER 19, 2023 Introduction Aging is an inevitable part of life, yet it often evokes fear and anxiety. In a world...
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Oct 4, 2023 ∙ 4 min
Navigating the Complexities of Weak vs Hypertonic Pelvic Floors
BY NICK GAASVIGSEPTEMBER 2, 2023 Introduction The pelvic floor is a complex and vital part of the human body, playing a crucial role in...
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Oct 4, 2023 ∙ 5 min
Group Classes and Functional Patterns: Unmasking Limitations, Seeking Personalization
BY MARK GRESHAM-SEPTEMBER 19, 2023 Introduction Group fitness classes have gained tremendous popularity in recent years, becoming a go-to...
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Functional Patterns Merced
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